8 modern health issues and how to solve them If you haven’t noticed, there are more and more modern health issues presenting themselves than ever before. Years ago, you didn’t have to worry about having sore thumbs from texting or some of these other modern health issues that commonly occur today due to advances in technology and fast-paced lifestyles. Take a look at some of these modern health issues you may have experienced and find out how to solve them!
1. STRAINED NECK
One of the most common modern health issues is having a strained neck from constantly looking at our smartphones or tablets. I think we’re all guilty of hunching over to read and type on our devices every chance we get. As a result of this, many more people are being diagnosed with inflammation in the tendons and joints of their elbows and neck. Before you engage in some quality time with your tablet or phone, hold up the device to about chest height or use a stand instead of looking down. Also, take breaks to stretch once in a while!
2. SORE THUMBS
If you frequently text like most of the world, you might experience some pain or soreness as a result. Having a sore thumb or thumbs is becoming increasingly common, especially in younger people. Hand surgery specialist Dr. Kenneth Means of MedStar Union Memorial Hospital warns that light pressure can be magnified up to ten times at the base of the thumb joint, causing strain with some eventually requiring surgery. Make it a habit to lightly tap the screen or keyboard when you’re typing to prevent strain and take your breaks!
3. SLEEP DISORDERS
Another health issue that has become increasingly common these days are sleep disorders. Having trouble falling asleep might not be anything new to some of us but having trouble sleeping due to our TV, smartphone or tablet screens is new. Do you curl up in bed with your iPad or phone in hand? Or maybe you’re like me and like to have the TV on plus read on a tablet. Research suggests that blue light from an LED screen disrupts our circadian rhythm and inhibits melatonin (a sleep-inducing hormone). Try stretching to help you relax before bed or if you like to read, read under an incandescent light instead!
4. HEARING LOSS
I love having access to my favorite music wherever I go. Being able to listen to music or listen to audiobooks on my earbuds provides me with a temporary escape and helps me get going. The downside to this convenience is noise-related hearing loss. Listening to music, books or movies at full volume for extended periods of time can result in hearing loss. Try to limit the time you spend using earbuds and turn down the volume.
5. 24/7 LIFESTYLES
Having a 24/7 lifestyle might be viewed as glamorous or cool but it can be a health issue. These days we can hit the gym at all hours of the night, grab a meal whenever we like and even shop for groceries as the sun comes up. It might all appear to be convenient but it can be unhealthy. Leading a life where we’re staying up all night can be unhealthy according to experts. Studies show that people whose routines were not in sync with regular circadian rhythms could be more susceptible to depression, heart disease and cancer. If you have a night job or you frequently stay up late, try to keep the lights and your activity as low as possible to stay in tune with your body’s internal clock.
6. COMPUTER VISION
Another common health problem of the modern age is computer vision. Staring at a computer screen for countless hours during the day can cause all sorts of vision problems, which is called Computer Vision Syndrome or CVS. Some of the symptoms of CVS are headaches, dry eyes, red eyes, blurred vision, trouble focusing and even neck or back pain. Many years ago these problems were unheard of but nowadays it’s quite commonplace. Give yourself frequent breaks and focus on something other than the computer screen every 20-30 minutes.
7. E-THROMBOSIS
E-thrombosis is a condition where blood clots can form from long periods of immobility in deep veins like the legs. These blood clots can form where blood supply slows down or stops. This is something that can happen to those who frequently spend many hours in front of a computer without moving. Luckily, preventing e-thrombosis is as easy as getting up and moving around every hour. Take your breaks, avoid crossing your legs and move around to get your blood flowing!
8. STRESSED FEET
No body part is safe from these modern health issues! It turns out that our feet are also feeling the strain and heat. High heels might not be anything new in terms of fashion but being fashionable at all costs is. These days it’s not uncommon to see lots of women dressed to the nines in their heels on any given day. Consequently, podiatrists are seeing more cases of foot pain, sprains and strains. If high heels are part of your daily uniform, try working some lower heels in the rotation to give your feet a break. Doctors advise heels under 2.5 inches, and anything over 3.5 inches can cause varicose veins and stress on joints!
Did you relate to any of these modern health issues? As technology advances and our lives get even busier and more complex, there are sure to be new health issues. I think the most important tip is to avoid doing one thing for too long. Mix up your routine and give your body the breaks it needs to stay healthy and happy!
culled from: ynaija
By: Tope 8/7/2013
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Nigerian-American Emerges Hollywoods' Newcomer. >> The Hunger Games adaptation has already found its District 12 tributes in Jennifer Lawrence (Katniss) and Josh Hutcherson (Peeta). Now, Lionsgate has set its sights on District 11: EW has confirmed exclusively that the studio has cast Hollywood newcomers By: Oluwole Obafemi 19/04/2011 Read more... Comments(0)
Hope for Children of Single Parents >> Of all my single-parent struggles, what I hated most was the suffering my children would face, as the four of them became "kids from a broken home." By: Loveth Ikegwu 18/04/2011 Read more... Comments(0)
FACEBOOK AND BREAK-UPS >> The period after breaking up with a loved one is one of the hardest moments in a person’s life and social networking sites like facebook either ease the pain or make it more unbearable. By: Leke Adebiyi 14/04/2011 Read more... Comments(0)
MALE STYLE STATEMENTS >> Every man loves to look good and command respect every where he goes. Looking good involves having a good fashion sense and style. However there are some accessories that make a man stand out amongst his peers in any gathering. By: Leke Adebiyi 13/04/2011 Read more... Comments(0)
ATTITUDE THE INGREDIENT TO SUCCESS >> Attitude is the manner, disposition, position, feeling, etc., with regard to a person or thing or orientation, especially of the mind. In other words, attitude is the mental ability to position one’s mind in achieving life goals. By: Leke Adebiyi
SECRET RELATIONSHIPS >> Are you in a relationship the nature of which you have both agreed not to disclose to friends, family, and the public? In other words you are having a secret affair. By: Leke Adebiyi 08/04/2011 Read more... Comments(0)
KEY TO SUCCESS >> Life is a phenomenon- no one actually knows what the future would be. Life is not a straight journey, where one travels straight from the womb to the tomb; it is filled with challenges and victories, ups and downs; this is the reason why there is the nee By: Leke Adebiyi 07/04/2011 Read more... Comments(0)
PRENUPT? >> Prenuptial agreement is a type of contract that is entered into by couples before they get married. This contract usually contains how properties would be divided, cash settlement, and spousal support in the event of break-up or divorce. By: Leke Adebiyi 06/04/2011 Read more... Comments(0)
HOME OR HOUSE? >> How would you describe your family setting? A family is a union of people living together with a strong bond linking them to each other, which is usually a blood bond. By: Leke Adebiyi 05/04/2011 Read more... Comments(0)
THINKING BIG >> There are people who make things happen, there are those that watch things get happen. There is just one factor that distinguishes these two set of people. This is the ability of thinking BIG. By: Leke Adebiyi 04/04/2011 Read more... Comments(0)
APRIL FOOL- IS IT WORTH IT? >> It is the first day of the fourth month of the year, this day is characterized with lots of jokes, pranks, hoaxes, and foolishness. The origin goes way back in time and although this day is nowadays celebrated worldwide, it is not a national holiday. By: Leke Adebiyi 01/04/2011 Read more... Comments(0)
FOR NEWLYWEDS >> Honeymoon is the time set aside by newly married couples to serenade in the blissful moment of all the love, peace, and tranquility they can get. Newlyweds put aside all distractions like work, school, friends and families just to be alone with that spec By: Leke Adebiyi 31/03/2011 Read more... Comments(0)
GO ON A ROMANTIC GETAWAY >> When was the last time you had real good fun time with your partner? The benefits of having fun time with your partner cannot be overemphasized; it brings about bonding and helps the relationship grow to its full potential. By: Leke Adebiyi 30/03/2011 Read more... Comments(0)
RICK ROSS GOT BUSTED. >> American rap artiste Rick Ross was yesterday arrested for the possession of a banned substance reported to be marijuana in his hotel room at the Hilton Hotel Shreveport, Louisiana. By: Leke Adebiyi 29/03/2011 Read more... Comments(0)
THE CHEETAH IN EVERY MAN >> Every man at one point in time or the other has been infidel in his dealings with his girlfriend or spouse. Is it True that infidelity is one of those features that has been bestowed on manhood from time immemorial? By: Leke Adebiyi 28/03/2011 Read more... Comments(0)
FASHION DESIGNING >> Have you ever thought about being a fashion designer? Then you would find my tips very useful. Fashion designing seems to be one of the easiest careers to choose from, but it is in fact a very tedious but rewarding choice of career. By: Leke Adebiyi 25/03/2011 Read more... Comments(0)
GET YOUR RELATIONGHIP BACK ON TRACK >> Do you want to get your relationship or marriage back on track? Then there are just a few things you need to start doing to get it to work By: Leke Adebiyi 24/03/2011 Read more... Comments(0)
THE DON’TS OF A FIRST DATE >> There are some things guys should never do when taking a girl out on a first date. A study shows that if you tend to show or do more than one of these facts, you will either never get a second date or get a relationship that will never stand the test of By: Leke Adebiyi 23/03/2011 Read more... Comments(1)
GET THAT DESIRED BODY SIZE >> There are ways to achieve considerable weight loss. You do not necessarily need to go under the doctor’s knife to get that body size that you so much desire. By: Leke Adebiyi 22/03/2011 Read more... Comments(0)
SOCIAL NETWORKING AND ITS ILLS >> With social networking appearing to be the new rave in town. Social networking sites and media have taking over from the archaic methods of meeting new friends, socializing, dating, and business. By: Leke Adebiyi 21/03/2011 Read more... Comments(0)
BECOME A STUNNER >> This is strictly for the ladies. We know ladies love looking good, love to get noticed, and possibly want men staring at them, marveling at a beautiful work of art. By: Leke Adebiyi 18/03/2011 Read more... Comments(0)
KNOWING WHEN TO WALK AWAY >> Handling a relationship could at times feel so strenuous, sometimes it would feel like you are on the wheels an automobile to an unknown destination. It gets scary, frustrating, but then it does bring along its moments of great excitement. By: Leke Adebiyi 17/03/2011 Read more... Comments(3)
TRUE LOVE, SEX, AND BREAK-UPS >> Life sometimes gets bogged down sometimes when we can’t overcome certain scruples. Right now I am torn in between doing what is right and doing what is “manly” necessary in order to keep my relationship with my girlfriend. In other words, I am torn in b By: Leke Adebiyi 16/03/2011 Read more... Comments(0)
GET BACK IN IT >> Relationships, love, sex, break-ups, marriage and the whole social and dating order seems to be one of the most complex situations in life. No one person understands it all. It is full of its ups and downs, highs and lows, nevertheless no one person win By: Leke Adebiyi 15/03/2011 Read more... Comments(0)
THE BASIS OF A MAN’S WORTH >> What makes a family continue to stand as a family? What factors are the backbones for the family? Is it love, togetherness, peace, unity, or could it be money? All these factors are all important, but what happens when money is the missing factor, especi By: Leke Adebiyi 14/03/2011 Read more... Comments(0)
FLIRTEXTING >> Flirtexting is the act of flirting via the use of texting, that is, short multi-media messaging, instant messaging, chatting on various platforms just to get hooked up and have some fun with the opposite sex. By: Leke Adebiyi 10/03/2011 Read more... Comments(0)
GENDER EQUALITY >> It’s the International Women’s Week, and it is worthy to discuss some of the issues affecting the female gender in our society. By: Leke Adebiyi 08/03/2011 Read more... Comments(0)
ROYAL COUPLE APPEAR ON THE FIVE POUNDS COIN >> In the build up to one of the most important events in the United Kingdom Empire, there has been a release by the Royal Mint an official commemorative coin to mark the wedding of Prince William and Kate Middleton. By: Leke Adebiyi 07/03/2011 Read more... Comments(0)
WOMEN ARE BETTER AT ALMOST ANYTHING >> In a newly released book by Dan Abrams titled “Man Down”, he has been able to prove that women are better at doing almost anything than the male folks. How true is that? By: Leke Adebiyi 03/03/2011 Read more... Comments(0)
BIEBER IN HOT ROMANCE WITH SELENA GOMEZ. >> It is no longer speculations and rumours about Justin Bieber’s relationship with rising star, Selena Gomez, they have both been seen together at various events and places, displaying intimate gestures. By: Leke Adebiyi 01/03/2011 Read more... Comments(0)
OSCAR 2011 WINNERS >> The 83rd Academy Movie Awards (OSCARS) took place on Sunday, 27th February, 201. It’s the most prized award ceremony in the world of movies. By: Leke Adebiyi 28/02/2011 Read more... Comments(0)
FASHION STYLES FOR ALL WOMEN >> Different strokes for different folks, so it said. So also there are different fashion styles and tips for the different sizes and shapes of women.
These tips if carefully and thoroughly followed will make every lady irrespective of size or shape look l By: Leke Adebiyi 24/02/2010 Read more... Comments(0)
BEING TOO SELECTIVE NOT THE WAY FORWARD >> Often times I wonder why is it that some ladies are having problems settling down with that ideal man. Then I realize that most of these ladies are the architect of their own problems. By: Leke Adebiyi 22/02/2011 Read more... Comments(0)
FASHION TIPS FOR THE LADIES >> Ladies love to look good. Ladies are all about fashion. This tit bits are for those who would like to make a statement in the way they look and cause all men to stir. This facts work for all body sizes- plump or slim. By: Leke Adebiyi 18/02/2011 Read more... Comments(0)
FASHION TIPS FOR MEN >> There was a time when people thought that fashion is a topic that only women need to be concerned about. Guys were believed to be immune to the changing fashions. However, all this has changed with the passing time. Today, men are as conscious of the By: Leke Adebiyi 16/02/2011 Read more... Comments(0)
FASHION HOTSPOT: BLUSH >> Welcome to the wonderful world of Blush- a haven for those who like to be on-point when it comes to being beautiful. By: Chika Ikejimba 14/02/2011 Read more... Comments(0)
VALENTINE'S DAY >> It’s the 14th of February, it’s a special day, It’s not going to be the usual diet today, today is going to be about the “The Lover’s Day”. February 14 is the day to spread love and affectionate gifts to those we care about and those who are in need. By: Leke Adebiyi 14/02/2011 Read more... Comments(0)
Valentine’s Day >> Valentine celebration is just around the corner, here are some tips on how to celebrate Valentine: By: leke adebiyi 8/2/2011 Read more... Comments(0)
IT’S A DOUBLE FOR MARIAH CAREY AND NICK CANNON >> Mariah Carey and Nick Cannon will welcome their twin babies later this year, the new arrivals will be a son and a daughter, a source close to the couple confirms. The kids will have everything. Mariah and Nick are ecstatic. One of each! It's a dream come By: Leke Adebiyi 4-2-2011 Read more... Comments(0)
The World of 3D >> The 3rd Dimension has entered in to films. With abundant technology and talent in the entertainment industry of our country, one thing which is far from reach of the Hollywood standards is the special effects and 3D. By: Sukanya Varadan 03/02/2011 Read more... Comments(0)
WALL ART IS THE BEST CHOICE TO CREATE A FANTASTIC ATMOSPHERE >> Electronic wall art may be the new method of enhancing your residence or perhaps office environment spot. With the assistance of every one of the offered tools along with tools for instance Adobe Photoshop any designer has the ability to produce a real m By: Travis Olague 31/1/2011 Read more... Comments(0)
Sedentary lifestyle causes more deaths than smoking, says study >> Following a sedentary lifestyle is more dangerous for your health than smoking, says a new study reported in the South China Morning Post, and carried out by the University of Hong Kong and the Department of Health. In the study, researchers looked at th By: temitope plies 26/1/2011 Read more... Comments(0)
The Secret to Being Fit for Life >> Scientists have discovered that you can train your body to retain a fitness blueprint, which makes getting back into shape after a slump a whole lot easier By: Selene Yeager 24/1/2011 Read more... Comments(0)
The Victoria Secret story >> Victoria Secret was started in year 1977 in San Francisco California by Roy Raymond a Stanford graduate school of business. The first store he opened is in Stanford Shopping Center and followed by three other stores with mail order catalog. By: temitope 21/1/2011 Read more... Comments(0)
Diets >> No one wants to be on a ‘diet’. This can be a frustrating and demeaning experience. It can also be fraught with failure and experiences that take the fun and pleasure out of life. With fitness waning and obesity on the rise in developed and developing co By: temitope a. olayinka 20/1/2011 Read more... Comments(0)
WRITTEN BY CODEWIT EDITOR TUESDAY 18,2011 Nigerian designs can compete i >> She’s half Brazilian half Nigerian but her craft may suggest she is from Italy, or from any of the fashion power houses. Her first trial was on her own clothes, and before she turned Twenty, she had started getting high end clients. Her current one being By: CODEWIT EDITOR 18/1/2011 Read more... Comments(0)
Angel Pendant >> From our Vermeil Collection, this Sterling Silver Angel pendant is plated with Pink Gold and Pure Silver By: www.idealsilver.com 1/14/2011 Read more... Comments(0)
Louis Vuitton “Tribe” Sneakers Summer 2011 >> This streetwear-inspired sneaker boot in Damier Géant canvas and leather features graphic padded cutouts for an eye-catching urban look. By: http://www.louisvuitton.com 12/01/2011 Read more... Comments(0)
Rolex Oyster Replica Watch – Outstanding Format >> Rolex would be remembered forever because introducing various remarkable features in the wristwatches;of which unveil of the ‘Oyster’ model is one outstanding activity. By: www.hipstyleshop.com 5/1/2010 Read more... Comments(0)
Sterling Silver Marcasite and Blue Epoxy Tree of Life Pendant >> Sterling Silver Marcasite and Blue Epoxy Tree of Life Pendant - click on the image below for The natural properties and composition of mined gemstones define the unique beauty By: fashionistastyles.com 24/12/2010 Read more... Comments(0)
Finn And Dandy >> The countdown to Christmas is advancing by the hour, but there’s still time for gift-shopping—assuming you can duck out of the office and make up to Madison Avenue. There you’ll find Finn By: www.style.com 22/12/2010 Read more... Comments(0)
The Kid Factor and Merry Gifts >> You would like to think that Christmas is for grown-ups only, that's because grown-up gifts look somewhat more glamorous. By: Yuri Ahn 21/12/2010 Read more... Comments(0)
The Fun House Awaits >> LIKE any Frenchman worth his fleur de sel, the new Pierre Hardy boutique immediately poses challenging questions By: www.nytimes.com 16/12/2010 Read more... Comments(0)
Foreign Influences >> African societies have long incorporated imported materials, textiles, and styles into their own clothing traditions. By: www.nigeria-planet.com 15/12/2010 Read more... Comments(0)
NIGERIAN FASHION >> Every country has its own fashion. In Nigeria, the fashion is greatly dominated by the regions. By: www.codewit.com 26/11/2010 Read more... Comments(0)
NIGERIAN FASHION >> Every country has its own fashion. In Nigeria, the fashion is greatly dominated By: fashion world 24/11/2010 Read more... Comments(0)
It Girl, You'll Be a Woman Soon >> You only turn 30 once, so why not take over Indochine and have an A-list designer make you a dress for the occasion? That's By: Darrell Hartman 16/11/2010 Read more... Comments(0)
‘What’s On Brides’ Minds?’ >> David’s Bridal, the nation’s leading and most trusted bridal authority, outfits more than 30% of today’s brides with fresh, fashion-forward styles, such as Oleg Cassini style CWG322. This stunning ball gown, with unique 3D floral detail at the waist, rep By: david`s bridal 22/10/2010 Read more... Comments(0)
House of Versatile Styles >> House of Versatile Styles(HVS) is set to showcase new 2010 collection “HVS” at the established and International Designers show during Seattle Fashion Week. The Fashion show will be held on Saturday May 15 at 8pm at Wamu Theatre in Seattle.
By: Ijeoma Ndekwu 20/10/2010 Read more... Comments(0)
HOPE FOR THE BLIND >> According to the World Health Organisation, there are an estimated 45 million blind people and 135 million visually impaired people worldwide. By: Naomi Moremi Lucas 26/08/10 Read more... Comments(0)
Cholesterol. >> The word cholesterol is always being thrown around.But do you really understand all the talk about it...... By: Naomi Moremi Lucas 16/08/10 Read more... Comments(0)
Naomi Campbell’s Diamond Headache. >> British fashion model Naomi Campbell has been in the news for the wrong reasons for the past few years, mostly By: Naomi Moremi Lucas 16/08/10 Read more... Comments(0)
INTRICATE EARRINGS >> Nothing pairs better with a bohemian dress than a pair of patterned earrings in silver or gold.... By: Yetunde Omosa 04/05/2010 Read more... Comments(0)
FINDING A PERFECT PURSE >> Some of us underestimate the power of the purse. I do not mean this in the economic or the financial sense.... By: Yetunde Omosa 26/04/10 Read more... Comments(0)
RUFFLED BLOUSES >> One of the hottest trends this season is ruffled blouses. If you are looking for a nice gift, choose.. By: Yetunde Omosa 12/04/2010 Read more... Comments(0)
DO IT YOURSELF FOOT SPA >> Many at times, a lot of women think they have to spend so much to look good, but the truth is you don’t.. By: Yetunde Omosa 07/04/2010 Read more... Comments(0)
POWER DRESSING FOR MEN >> Whether it is for an important business meeting, a presentation to industry peers or a special night.... By: Bola Browne 29/03/10 Read more... Comments(0)
RULES OF MODERN DRESSING >> As fashion evolves, so does its set of “rules.” While men try their finest to uphold these ever-changing.... By: Bola Browne 15/03/10 Read more... Comments(0)
HOW TO DRESS >> The ability to stand out in any setting is the key to being lauded as a man with a strong sense of style. By: Yetunde Omosa 04/01/10 Read more... Comments(0)
MAINTAINING YOUR CLOTHES >> In this day an age of cutting your coat according to your size, buying expensive clothes is not as easy as it was before. By: Yetunde Omosa 28/12/09 Read more... Comments(0)
DRESSING FOR CHRISTMAS >> The holiday season is full of activities. You've got snacks to bake, food to cook, gifts to buy, wrap and send out, a house to... By: Yetunde Omosa 21/12/09 Read more... Comments(0)
SHINNING THIS HOLIDAY SEASON >> Do you want to shine this holiday season without going over the top? Stick with a single sequined........ By: Yetunde Omosa 14/12/09 Read more... Comments(0)
BEING PREGNANT AND DRESSY >> Certain styles look especially good on pregnant women such as A-line skirts, empire-waist dresses and tops, and pencil skirts paired with swingy shirts. By: Yetunde Omosa 07/12/09 Read more... Comments(0)
THE CHARM OF WHITE >> The colour white is synonymous with a whole lot of meanings and fashion sense especially to fashionistas. However whether white or black, By: Yetunde Omosa 30/11/09 Read more... Comments(0)
INSERTING YOUR CONTACT LENS >> Contact lens is in vogue again and they come in different shades. Even though ladies that have caught this bug want to be part of this new trend, By: Yetunde Omosa 23/11/09 Read more... Comments(0)
GEMSTONES >> Diamonds are a girl’s best friend, but how does a girl tell if a diamond or any gemstone as a matter of fact is real?
By: Yetunde Omosa 16/11/09 Read more... Comments(0)
SECRETS TO LOOKING YOUNG >> One stage of life that is dreaded by most people, especially fashionistas who are afraid of losing their fine skin to wrinkles and ageing is Old age. By: Yetunde Omosa 09/11/09 Read more... Comments(0)
INTRICATE EARRINGS >> Nothing pairs better with a bohemian dress than a pair of By: yetunde Omosa 03/11/09 Read more... Comments(0)
SKIN COLOUR & MAKEOVER >> One major challenge for ladies is knowing what makeup type or colour to wear that will suit your skin colour. By: Yetunde Omosa 26/10/09 Read more... Comments(0)
ARRANGING YOUR WARDROBE >> Before you go out looking at styles, check your existing wardrobe. If it's not already lined up in colour order get it sorted out now, so you can see easily By: Yetunde Omosa 19/10/09 Read more... Comments(0)
EYE WEAR >> Another way to update your look is to change your eyewear to the latest style whether it be prescription lenses By: Yetunde Omosa 12/10/09 Read more... Comments(0)
IMAGE PLANNING 2 >> I mentioned in our last edition that the first step to enhancing your image is your hair, followed by your..... By: Yetunde Omosa 05/10/09 Read more... Comments(0)
IMAGE PLANNING PT 1 >> From time to time, women generally feel the need to update themselves, If you fall into this category then you are probably not as old fashioned as you think. By: Yetunde Omosa 28/09/09 Read more... Comments(0)
HOW TO HIDE YOUR BIG HIPS >> One major concern for women as it affects their figure especially in Africa ... By: Yetunde Omosa 14/09/09 Read more... Comments(0)
TIPS FOR BULGING BELLIES >> By nature and by God’s design, women are born beautiful irrespective of what anyone says..... By: Yetunde Omosa 07/09/09 Read more... Comments(0)
PERFECT HAIRSTYLE >> Sometimes, picking a hairstyle that will suit By: Yetunde Omosa 31/08/09 Read more... Comments(0)
HAIR COLOUR >> Do you desire something new and appealing, then you don’t have to look By: Yetunde Omosa 26/08/09 Read more... Comments(0)
BLACK HAIR >> You might be thinking of getting a drastically new look By: Yetunde Omosa 17/08/09 Read more... Comments(0)
CREATE YOUR OWN POUT >> Everyone (male and female) wants perfect lips. Although ‘perfect’ means different things to different people By: MOREMI LUCAS 13/09/08 Read more... Comments(0)
BAGGING >> Shopping for handbags is fun but can be quite challenging at times. Picking a handbag is not the easiest of shopping of tasks By: MOREMI LUCAS 11/09/08 Read more... Comments(0)
HOW TO REMOVE FAKE EYELASHES >> You must be careful when taking off your false eyelashes especially if it’s your first time By: MOREMI LUCAS 10/09/08 Read more... Comments(0)
HOW TO REMOVE FAKE EYELASHES >> You must be careful when taking off your false eyelashes especially if it’s your first time By: MOREMI LUCAS 10/09/08 Read more... Comments(0)
EXTEND THE LASHES >> The eyes are considered to be one of the most striking features of anyone’s face. They are considered to be the mirror of one’s heart By: MOREMI LUCAS 09/09/08 Read more... Comments(0)
TYING THAT GELE >> The gele head wrap is a beautiful crown of glory, and today they come in amazing colours and designs. To make it even better, they don’t make them so ‘stiff’ anymore By: MOREMI LUCAS 08/09/08 Read more... Comments(1)
CONTACT LENSES (II) >> Are your contact lenses uncomfortable? There’s something you can do about it. By: MOREMI LUCAS 05/09/08 Read more... Comments(0)
CONTACT LENSES (I) >> Every other person wears contacts these days. But just about all of them have unanswered questions By: MOREMI LUCAS 04/09/2008 Read more... Comments(0)
PIMPLE CURE, PIMPLE POP >> No one likes pimples. They appear on your face just when you have a big date coming up. By: MOREMI LUCAS 03/09/08 Read more... Comments(0)
GO RED >> Red is a powerful and exciting color. It is very ‘catchy’. We are introduced to the color red at a very early age in life; in fact, red is one of the primary colors we learn about in Kindergarten By: MOREMI LUCAS 02/09/08 Read more... Comments(0)
AFRICAN HAIR CARE >> African hair is unique, and in actual fact quite fragile. The general rule with hair is; the tighter the curls/ringlets the thinner the strands By: MOREMI LUCAS 1/09/08 Read more... Comments(0)
SHOPPING FOR GOLD >> Gold simply does not go out of style. Whether it is jewelry, dresses, shoes, bags, hair, teeth … anything! By: MOREMI LUCAS 31/08/08 Read more... Comments(0)
GET THE UNDIES RIGHT >> There are so many different styles and materials to choose from so you should choose the ones that you are going to feel beautiful and comfortable in By: MOREMI LUCAS 28/08/08 Read more... Comments(0)
BEAD JEWELRY; AN ATTRACTION THAT DOES NOT SPEAK WORDS. >> With your African eyes, you can see how African art has metamorphosed over the years. You can feel global influence on the style and appearance of artworks from tribal to contemporary African art.
By: Adetoun Zenani Adebogun 26/08/08 Read more... Comments(0)
Nigeria's Next Super Model Begins >> This year’s Nigeria's Next Super Model 2008 is on the way.
It will be recalled that with the debut of the median edition of Nigeria’s Next Supper Model last year, came a change in the status of six young Nigerian Models and a revolution in the model i By: Adetoun Zenani Adebogun 25/08/2008 Read more... Comments(0)
BRAS UP >> For us ladies our underwear just has to ‘rhyme’ with our outfit, and different outfits require different undies. But there’s also the issue of comfort, style and even support By: MOREMI LUCAS 22/08/08 Read more... Comments(0)
UNDERTHINGS FOR YOU >> What’s your underwear life like? The tradition was to wear the same type of underwear their fathers wore, and the underwear is a habit they stick to all ‘life-long’ By: MOREMI LUCAS 21/08/08 Read more... Comments(0)
CHOOSING YOUR SUN SHADES >> The size of the sunglass should be in proportion with the size of your face By: MOREMI LUCAS 20/08/08 Read more... Comments(0)
SCENT OUT >> You move to the perfume section of the store and you like what you see.
So many lovely bottles By: MOREMI LUCAS 19/08/08 Read more... Comments(0)
Tee FASHION >> The top floor of Terra Kulture was buzzing with activity yesterday.
All the trendy guys and girls were there By: MOREMI LUCAS 18/08/08 Read more... Comments(0)
NICE KICKS >> Its funny, the most beautiful woman in the world walks in, and the first thing you notice is her shoes. By: MOREMI LUCAS 14/08/08 Read more... Comments(0)
STEP RIGHT >> Male or female, shoes are practical necessities, while some men have a shoe obsession, others couldn’t care less. Most guys probably land somewhere in between.
But we all know that without the right pair of shoes, a man’s dressing is practically ‘lost’ By: MOREMI LUCAS 12/08/08 Read more... Comments(0)
MAKE-UP FOR AFRICAN SKIN. >> If you have darker black skin, it’s a plus!
It means that you can generally pull off much stronger make-up looks than those with lighter skin. By: MOREMI LUCAS 08/08/08 Read more... Comments(0)
MODELS ON THE RUN - TV SHOW ON FASHION >> A fashion show television programme would be hitting your TV screens soon. It is a concept developed by 'House Of Definition', and sponsors are most welcome! By: MOREMI LUCAS 07/08/2008 Read more... Comments(0)
A HEAVENLY FASHION WEEK AHEAD >> The Heavenly Hair Salon will be exhibiting the latest technologies in lace front wigs and frontals at the upcoming Nigerian Fashion week. By: MOREMI LUCAS 06/08/08 Read more... Comments(0)
HOUSE OF JOLA SHINES IN S/A >> The House of Jola models run by Nigerian born former beauty queen, Joan Okorodudu now Isis Models South Africa By: Adeola Lawal 1/08/2008 Read more... Comments(0)
CLOSE UP WITH FRANK OSODI >> He is known as the king of bustier in the Nigerian fashion scene, a former international model himself he sits atop Bunor Creazioni By: Adeola Lawal 31/07/2008 Read more... Comments(0)
LET YOUR JEWELLERIES SPEAK >> Planning to purchase new jewellery? There are so many things you like that you do not know what to choose? By: Adeola Lawal 30/07/2008 Read more... Comments(0)
MISS TELECOM SETS TO HOLD >> All seems ready for the staging of the 4th edition of the Nigerian Telecom Awards come August. By: Adeola Lawal 29/07/2008 Read more... Comments(0)
DETOX FOR BETTER LOOK >> Beauty they say is from the inside and good health no doubt enhance our outlook, needless to say then By: Adeola Lawal 28/07/2008 Read more... Comments(0)
LOOK GOOD IN LEGGINGS >> Several years ago, legwarmers or leggings as popularly known around here surfaced back on the fashion scene. By: Adeola Lawal 25/07/2008 Read more... Comments(0)
AKWA IBOM TO HOST FASHION & STYLE SHOW >> Fascinating combinations of modern fabrics, embellishments, striking designs and a touch of African glamour By: Adeola Lawal 24/07/2008 Read more... Comments(0)
BIG, BOLD, AND BEAUTIFUL >> Last week I gave some tips on how the plus size can achieve a beautiful look and make fashion statement that goes with their body By: Adeola Lawal 23/07/2008 Read more... Comments(0)
GORGEOUS MUM PAGEANT ON THE WAY >> The stage is set for the Maiden edition of the Most Gorgeous Mum beauty pageant which is billed to take place in By: Adeola Lawal 22/07/2008 Read more... Comments(1)
KATE HENSHAW AUCTIONS WEARS >> Recently, all roads led to studio868, at Victoria Island, where a high profile party was held in honour of top actress, By: Adeola Lawal 18/07/2008 Read more... Comments(0)
FRANK OSODI TO HOLD FASHION WEEK >> Globally fashion has evolved from just an art form, to become a statement of culture and a communication platform.
By: Adeola Lawal 17/07/2008 Read more... Comments(0)
GREAT CARE FOR YOUR SHOES >> I believe we all spend a lot of money on our shoes and we take pride in how they look. By: Adeola Lawal 16/07/2008 Read more... Comments(0)
BIG, BOLD, AND BEAUTIFUL >> Who says big is not beautiful; the fact that you are big doesn’t mean you should carry yourself around like a sack. By: Adeola Lawal 15/07/2008 Read more... Comments(0)
FASHION ADVICE FOR THE FASHIONABLE >> To look great in any fashion, it pays to have basic understanding about fabrics, clothing, and accessories. By: Adeola Lawal 14/07/2008 Read more... Comments(0)
MEN’S FORMAL WEAR—HOW TO DRESS WITH STYLE >> Gone are the days when men are regarded as less fashionable than women, modern men of style spend fortunes to look good By: Adeola Lawal 11/07/2008 Read more... Comments(0)
VISION 2008 >> You may not have the vision 2020, but that doesn’t mean your fashion sense should suffer. Frame your eyes with the perfect eyeglasses By: Adeola Lawal 10/07/08 Read more... Comments(0)
GO GENNY GIRL >> Our Nigerian musicians and artistes are sure making us proud, winning laurels in and outside of the shores of Nigeria. By: Adeola Lawal 07/07/08 Read more... Comments(1)
IN THE SPIRIT OF THE SEASON >> After the scorching sun, the rainy season is here, a period when the fashion conscious
will be worried By: Adeola Lawal 07/07/2008 Read more... Comments(0)
COLOR THERAPY AND YOU: AN INDEPTH LOOK. >> Take a look at some pictures of the rainbow and think about how you feel about each color. Does a certain color evoke a specific feeling By: Adeola Lawal 04/07/2008 Read more... Comments(0)
TEN SKIN CARE COMMANDMENTS >> Most people, especially ladies crave beautiful skins but this seems unattainable to most people. Here are ten skin care tips By: Adeola Lawal 3-07-2008 Read more... Comments(0)
YOUR SECRET WEAPON >> Yes ladies, its time for another revelation.
You know? Beauty has to be real and approachable, but I had a little challenge By: Okerekeugo Blessing 27-6-2008. Read more... Comments(0)
HOW READY ARE YOU FOR THE PARTY? >> Honey!!! Hurry up; we will be late for the party!
Sweetie I will be with you soon.
Those were the voices of my parents; By: OKEREKEUGO BLESSING 19-06-2008 Read more... Comments(0)
AGBADA; EMROIDERED FASHION >> Free flowing wide sleeved robe, usually decorated with embroidery, which is worn throughout much of Nigeria by important men, By: Sanni Azzez 17-6-2008 Read more... Comments(0)
THE PRIDE OF THE AFRICAN WOMAN >> The headgear or GELE, as it is called in the western part of Nigeria, is specifically an elaborate head covering. By: Okerekeugo blessing 18-06-2008 Read more... Comments(0)
COUTURE SHOP WITH A DIFFERENCE >> On a visit to the SANDILAND Arcade showroom of the ADE BAKARE Couture shop, GOODLIFE was simply wowed, as we saw breathtaking designs By: Okerekeugo Blessing 17-6-2008 Read more... Comments(0)
YOUR STYLE IS YOU! >> Appearance is a powerful thing, sometimes; people can’t remember a word of all you said, but they can tell exactly what you were wearing. By: OKEREKEUGO BLESSING 13-06-2008 Read more... Comments(0)
Nigeria Fashion Week >> The Nigeria Fashion Week provides the most appropriate atmosphere and opportunity for fashion, beauty and hair products By: Legendary Gold 11-05-2008 Read more... Comments(0)
Attire that can be a head turner! >> The cotton sateen full skirt fitted below the natural waist line, with pleats create a complete shape of skirt By: fibre 2 fashion 19-03-2007 Read more... Comments(0)
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